There are 150 calories in one serve (1 Cup) of Friendship Plain Lowfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Friendship Plain Lowfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
276 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Friendship Plain Lowfat Yogurt is 1 Cup and weighs 227 grams. It contains 150 calories, 3.5g fat, 17g carbohydrates, and 12 grams of protein. Each 100g of Friendship Plain Lowfat Yogurt has 75mg of sodium and 7 grams of sugars.
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