There are 203 calories in 100 grams of Friendly'S, Yogurt, Fudge Berry Swirl. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
203
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
849 -
Sodium (mg)
95 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 203 calories, 5g fat, 32g carbohydrates, and 5 grams of protein in Friendly’S, Yogurt, Fudge Berry Swirl.
Skim milk, milk, sugar, cultured skim milk, corn syrup, high fructose corn syrup, cream, red raspberry puree, cocoa (processed with alkali), coconut oil, whey protein concentrate, hydrogenated vegetable oil (palm kernel, soybean) with soya lecithin, cornstarch – modified, vanilla extract, cocoa, guar gum, butter oil, natural flavors, citric acid, mono and diglycerides, xanthan gum, soy lecithin, salt, phosphoric acid, sodium citrate, carrageenan, red 40, blue 1.
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