There are 70 calories in one serve (0.67 Cup) of Friendly Farms Nonfat Yogurt, Plain Light. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Friendly Farms Nonfat Yogurt, Plain Light:
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Friendly Farms Nonfat Yogurt, Plain Light is 0.67 Cup and weighs 170 grams. It contains 70 calories, 0g fat, 11g carbohydrates, and 7 grams of protein. Each 100g of Friendly Farms Nonfat Yogurt, Plain Light has 53mg of sodium and 5 grams of sugars.
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