There are 70 calories in one serve (0.75 Cup) of Friendly Farms Light Nonfat Yogurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Friendly Farms Light Nonfat Yogurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of Friendly Farms Light Nonfat Yogurt, Plain is 0.75 Cup and weighs 170 grams. It contains 70 calories, 0g fat, 10g carbohydrates, and 8 grams of protein. Each 100g of Friendly Farms Light Nonfat Yogurt, Plain has 68mg of sodium and 6 grams of sugars.
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