There are 50 calories in one serve (100 G) of Frieda's Cape Goose Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frieda's Cape Goose Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Frieda’s Cape Goose Berries is 100 G and weighs 100 grams. It contains 50 calories, 0.5g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Frieda’s Cape Goose Berries has 0mg of sodium and 0 grams of sugars.
Frieda’s Cape Goose Berries Ingredients
Goose Berries
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