There are 50 calories in one serve (2 Oz) of Frick's Quality Meats Uncured Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frick's Quality Meats Uncured Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
911 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Frick’s Quality Meats Uncured Ham is 2 Oz and weighs 56 grams. It contains 50 calories, 0g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Frick’s Quality Meats Uncured Ham has 911mg of sodium and 0 grams of sugars.
Frick’s Quality Meats Uncured Ham Ingredients
Pork, Water, Contains Less Than 2% Of Sea Salt, Vinegar, Yeast Extract, Citrus Extract, Brown Sugar, Celery Powder.
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