There are 60 calories in one serve (2 Oz) of Frick's Quality Meats Honey Sliced Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frick's Quality Meats Honey Sliced Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
964 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
20
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Food Details
A serve of Frick’s Quality Meats Honey Sliced Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1g fat, 2g carbohydrates, and 11 grams of protein. Each 100g of Frick’s Quality Meats Honey Sliced Ham has 964mg of sodium and 4 grams of sugars.
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