There are 50 calories in one serve (2 Oz) of Frick's Quality Meats Hickory Sliced Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frick's Quality Meats Hickory Sliced Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
1107 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Frick’s Quality Meats Hickory Sliced Ham is 2 Oz and weighs 56 grams. It contains 50 calories, 1g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Frick’s Quality Meats Hickory Sliced Ham has 1107mg of sodium and 0 grams of sugars.
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