There are 50 calories in one serve (2 Oz) of Frick's Quality Meats Cube Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frick's Quality Meats Cube Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Frick’s Quality Meats Cube Ham is 2 Oz and weighs 56 grams. It contains 50 calories, 0.5g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Frick’s Quality Meats Cube Ham has 1071mg of sodium and 0 grams of sugars.
Frick’s Quality Meats Cube Ham Ingredients
Pork, Water, Contains Less Than 2% Of Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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