There are 50 calories in one serve (2 Oz) of Frick's Ham, Extra Lean. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frick's Ham, Extra Lean:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
1107 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
Food Search:
Food Details
A serve of Frick’s Ham, Extra Lean is 2 Oz and weighs 56 grams. It contains 50 calories, 1g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Frick’s Ham, Extra Lean has 1107mg of sodium and 0 grams of sugars.
Frick’s Ham, Extra Lean Ingredients
Pork, Water, Contains Less Than 2% Of Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Frick’s Ham, Extra Lean. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.