There are 50 calories in one serve (2 Oz) of Frick's Diced Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frick's Diced Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Frick’s Diced Ham is 2 Oz and weighs 56 grams. It contains 50 calories, 1g fat, 0g carbohydrates, and 10 grams of protein. Each 100g of Frick’s Diced Ham has 893mg of sodium and 0 grams of sugars.
Frick’s Diced Ham Ingredients
Pork, Water, Contains Less Than 2% Of Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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