Calories in Freya's Dark Rye

Calories in Freya’s Dark Rye

There are 203.02 calories in one serve (2 Slices) of Freya's Dark Rye. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freya's Dark Rye:


Nutrition Facts

Amount Per Selected Weight
  • Calories 245
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1025
  • Sodium (mg) 373
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 43
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 10




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Food Details

A serve of Freya’s Dark Rye is 2 Slices and weighs 83 grams. It contains 203.02 calories, 1.8g fat, 36g carbohydrates, and 8 grams of protein. Each 100g of Freya’s Dark Rye has 373mg of sodium and 3 grams of sugars.

Freya’s Dark Rye Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Niacin Vitamin B3 , Folic Acid), Water, Rye Flour, Yeast, High Fructose Corn Syrup, Ground Caraway, Wheat Gluten, Whole Caraway Seeds, Soybean Oil, Salt, Yellow Corn Flour, Molasses, Monoglycerides, Onion Powder, Calcium Propionate (A Preservative), Lactic Acid, Acetic Acid, Caraway Oil, Dill Oil, Sodium Stearoyl Lactylate, Milled Flaxseed, Maltodextrin, Vinegar, Monocalcium Phosphate, Cornstarch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin. Contains Wheat And Soy.



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