There are 45 calories in one serve (2 Tbsp) of Freshness Guaranteed Mild Guacamole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freshness Guaranteed Mild Guacamole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
628 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Freshness Guaranteed Mild Guacamole is 2 Tbsp and weighs 30 grams. It contains 45 calories, 4g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Freshness Guaranteed Mild Guacamole has 383mg of sodium and 0 grams of sugars.
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