There are 450 calories in one serve (4 Muffins) of Freshness Guaranteed Blueberry Muffins & Banana Nut Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freshness Guaranteed Blueberry Muffins & Banana Nut Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
398
-
Total Fat (g)
20 -
Saturated Fat (g)
4 -
Kilojoules
1665 -
Sodium (mg)
283 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
4
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Food Details
A serve of Freshness Guaranteed Blueberry Muffins & Banana Nut Muffins is 4 Muffins and weighs 113 grams. It contains 450 calories, 23g fat, 55g carbohydrates, and 5 grams of protein. Each 100g of Freshness Guaranteed Blueberry Muffins & Banana Nut Muffins has 283mg of sodium and 27 grams of sugars.
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