There are 490 calories in one serve (1 Tray) of Freshly Wild- Caught Mahi. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freshly Wild- Caught Mahi:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
544 -
Sodium (mg)
140 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Freshly Wild- Caught Mahi is 1 Tray and weighs 378 grams. It contains 490 calories, 22g fat, 44g carbohydrates, and 29 grams of protein. Each 100g of Freshly Wild- Caught Mahi has 140mg of sodium and 2 grams of sugars.
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