There are 500 calories in one serve (1 Tray) of Freshly Golden Oven-Fried Chicken & Mash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freshly Golden Oven-Fried Chicken & Mash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
565 -
Sodium (mg)
178 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Freshly Golden Oven-Fried Chicken & Mash is 1 Tray and weighs 370 grams. It contains 500 calories, 26g fat, 41g carbohydrates, and 29 grams of protein. Each 100g of Freshly Golden Oven-Fried Chicken & Mash has 178mg of sodium and 2 grams of sugars.
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