There are 470 calories in one serve (1 Tray) of Freshly Fit Carb Swap Cauli & Sausage Casserole, with Parmesan Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freshly Fit Carb Swap Cauli & Sausage Casserole, with Parmesan Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
556 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Freshly Fit Carb Swap Cauli & Sausage Casserole, with Parmesan Cheese is 1 Tray and weighs 354 grams. It contains 470 calories, 35g fat, 24g carbohydrates, and 20 grams of protein. Each 100g of Freshly Fit Carb Swap Cauli & Sausage Casserole, with Parmesan Cheese has 288mg of sodium and 3 grams of sugars.
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