There are 180 calories in one serve of Fresh Water Farms Catfish Nuggets, 32 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
159
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
665 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
One serve of Fresh Water Farms Catfish Nuggets, 32 oz is 4.00 oz (113 grams) and contains 180 calories, 13g fat, 1g carbohydrates, and 15 grams of protein.
– Farm raised
– Ready to cook!
– About 8 servings
– Resealable bag
Fresh Water Farms Catfish Nuggets, 32 oz Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid and Ascorbic Acid (Vitamin C).
Other Info
Fresh Water Farms Catfish Nuggets, 32 oz has 8 servings per pack. Safe Handling Instructions: This product was prepared from inspected and passed fish. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw fish separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cooking Instructions: Fry: Bring frying oil to 350 F. Soak catfish in buttermilk. Dredge catfish in cornmeal, flour and cajun spice mixture. Fry in hot oil until golden brown about 2-4 minutes. Flip fish and cook another 2-4 minutes. Bake: Preheat oven to 400 F. Dredge catfish in cornmeal and cajun spice mixture. Place nuggets on oiled and lined baking sheet. Bake 18 minutes or until fish is cooked through and flaky. Cook to a minimum internal temperature of 145 F for 15 seconds. Cooking times may vary. Fish should flake easily with a fork when done. Keep frozen.
Contains fish. Caution: Although every effort has been taken to remove bones, some may remain.
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