There are 280 calories in one serve (6 Oz) of Fresh to You Ham Egg Cheddar Cheese English Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh to You Ham Egg Cheddar Cheese English Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
657 -
Sodium (mg)
640 -
Alcohol (g)
0 -
Cholesterol (mg)
51 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Fresh to You Ham Egg Cheddar Cheese English Muffin is 6 Oz and weighs 178 grams. It contains 280 calories, 9g fat, 31g carbohydrates, and 20 grams of protein. Each 100g of Fresh to You Ham Egg Cheddar Cheese English Muffin has 640mg of sodium and 2 grams of sugars.
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