There are 330 calories in one serve (1 Sandwich) of Fresh to You Ham & Cheddar on White. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh to You Ham & Cheddar on White:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
887 -
Sodium (mg)
673 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Fresh to You Ham & Cheddar on White is 1 Sandwich and weighs 156 grams. It contains 330 calories, 15g fat, 30g carbohydrates, and 19 grams of protein. Each 100g of Fresh to You Ham & Cheddar on White has 673mg of sodium and 4 grams of sugars.
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