There are 420 calories in one serve (1 Each) of Fresh to You Country Club Special. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh to You Country Club Special:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
954 -
Sodium (mg)
967 -
Alcohol (g)
0 -
Cholesterol (mg)
46 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Fresh to You Country Club Special is 1 Each and weighs 184 grams. It contains 420 calories, 19g fat, 32g carbohydrates, and 25 grams of protein. Each 100g of Fresh to You Country Club Special has 967mg of sodium and 3 grams of sugars.
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