There are 214 calories in 100 grams of Fresh Spinach Conqueso, Real Cheese. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Fresh Spinach Conqueso, Real Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
16 -
Saturated Fat (g)
9 -
Kilojoules
895 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
Fresh Spinach Conqueso, Real Cheese has 214 calories, 16g fat, 7 carbohydrates (including 4g sugar), and 11g protein per 100 grams.
Milk, monterey jack cheese (pasteurized milk, cheese cultures, jalapeno peppers, salt, enzymes), american cheese (pasteurized milk, cheese cultures, salt, enzymes), cream cheese (pasteurized nonfat milk, cheese culture, salt, xanthan gum), onions, spinach, tomatoes, agave, garlic, sea salt, spices.
milk
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