There are 220 calories in one serve (201 G) of Fresh Selects Fresh Blueberry Yogurt Parfait. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Selects Fresh Blueberry Yogurt Parfait:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
456 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
3
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Food Details
A serve of Fresh Selects Fresh Blueberry Yogurt Parfait is 201 G and weighs 201 grams. It contains 220 calories, 2.5g fat, 21g carbohydrates, and 6 grams of protein. Each 100g of Fresh Selects Fresh Blueberry Yogurt Parfait has 20mg of sodium and 11 grams of sugars.
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