There are 200 calories in one serve (8.8 Oz) of Fresh Seasons Kitchen Chef Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Seasons Kitchen Chef Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
335 -
Sodium (mg)
177 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Fresh Seasons Kitchen Chef Salad is 8.8 Oz and weighs 249 grams. It contains 200 calories, 12g fat, 8g carbohydrates, and 17 grams of protein. Each 100g of Fresh Seasons Kitchen Chef Salad has 177mg of sodium and 1 grams of sugars.
Fresh Seasons Kitchen Chef Salad Ingredients
Lettuce, Cos Or Romaine, Raw, Cucumber, With Peel, Raw, Tomatoes, Red, Ripe, Raw, Year Round Average, Olives, Ripe, Canned (Small-Extra Large), Croutons, Seasoned
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