There are 470 calories in one serve (1 Sandwich) of Fresh & Ready Foods Turkey & Cheese Onion Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh & Ready Foods Turkey & Cheese Onion Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
866 -
Sodium (mg)
577 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Fresh & Ready Foods Turkey & Cheese Onion Roll is 1 Sandwich and weighs 227 grams. It contains 470 calories, 18g fat, 42g carbohydrates, and 27 grams of protein. Each 100g of Fresh & Ready Foods Turkey & Cheese Onion Roll has 577mg of sodium and 2 grams of sugars.
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