There are 330 calories in one serve (7.75 Oz) of Fresh & Ready Foods Tuna, on Wheat Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh & Ready Foods Tuna, on Wheat Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
628 -
Sodium (mg)
423 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Fresh & Ready Foods Tuna, on Wheat Sandwich is 7.75 Oz and weighs 220 grams. It contains 330 calories, 7g fat, 39g carbohydrates, and 27 grams of protein. Each 100g of Fresh & Ready Foods Tuna, on Wheat Sandwich has 423mg of sodium and 2 grams of sugars.
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