There are 360 calories in one serve (5.5 Oz) of Fresh & Ready Foods Triangle Club on Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh & Ready Foods Triangle Club on Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
971 -
Sodium (mg)
735 -
Alcohol (g)
0 -
Cholesterol (mg)
39 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Fresh & Ready Foods Triangle Club on Wheat is 5.5 Oz and weighs 155 grams. It contains 360 calories, 17g fat, 30g carbohydrates, and 22 grams of protein. Each 100g of Fresh & Ready Foods Triangle Club on Wheat has 735mg of sodium and 3 grams of sugars.
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