There are 220 calories in one serve (10 Oz) of Fresh & Ready Foods Southwest Style Chicken Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh & Ready Foods Southwest Style Chicken Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
78
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
326 -
Sodium (mg)
216 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Fresh & Ready Foods Southwest Style Chicken Salad is 10 Oz and weighs 283 grams. It contains 220 calories, 7g fat, 14g carbohydrates, and 26 grams of protein. Each 100g of Fresh & Ready Foods Southwest Style Chicken Salad has 216mg of sodium and 0 grams of sugars.
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