There are 400 calories in one serve (10 Oz) of Fresh & Ready Foods Southwest Chicken Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh & Ready Foods Southwest Chicken Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
590 -
Sodium (mg)
389 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Fresh & Ready Foods Southwest Chicken Salad is 10 Oz and weighs 283 grams. It contains 400 calories, 27g fat, 22g carbohydrates, and 15 grams of protein. Each 100g of Fresh & Ready Foods Southwest Chicken Salad has 389mg of sodium and 2 grams of sugars.
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