There are 320 calories in one serve (10 Oz) of Fresh & Ready Foods Raspberry Mango Parfait. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh & Ready Foods Raspberry Mango Parfait:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
473 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
4
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Food Details
A serve of Fresh & Ready Foods Raspberry Mango Parfait is 10 Oz and weighs 283 grams. It contains 320 calories, 8g fat, 57g carbohydrates, and 11 grams of protein. Each 100g of Fresh & Ready Foods Raspberry Mango Parfait has 44mg of sodium and 12 grams of sugars.
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