There are 290 calories in one serve (1 Salad) of Fresh & Ready Foods Garden Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh & Ready Foods Garden Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
343 -
Sodium (mg)
178 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
A serve of Fresh & Ready Foods Garden Salad is 1 Salad and weighs 354 grams. It contains 290 calories, 18g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Fresh & Ready Foods Garden Salad has 178mg of sodium and 4 grams of sugars.
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