There are 420 calories in one serve (6 Oz) of Fresh & Ready Foods Chicken Salad Dark Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh & Ready Foods Chicken Salad Dark Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
1033 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Fresh & Ready Foods Chicken Salad Dark Wheat is 6 Oz and weighs 170 grams. It contains 420 calories, 24g fat, 39g carbohydrates, and 16 grams of protein. Each 100g of Fresh & Ready Foods Chicken Salad Dark Wheat has 482mg of sodium and 3 grams of sugars.
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