There are 190 calories in one serve (10 Oz) of Fresh & Ready Foods Chef Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh & Ready Foods Chef Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
280 -
Sodium (mg)
155 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Fresh & Ready Foods Chef Salad is 10 Oz and weighs 283 grams. It contains 190 calories, 10g fat, 9g carbohydrates, and 18 grams of protein. Each 100g of Fresh & Ready Foods Chef Salad has 155mg of sodium and 1 grams of sugars.
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