There are 20 calories in one serve (1 Cup) of Fresh Pak Seasoned Squash, Onion & Dill. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Pak Seasoned Squash, Onion & Dill:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Fresh Pak Seasoned Squash, Onion & Dill is 1 Cup and weighs 85 grams. It contains 20 calories, 0g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Fresh Pak Seasoned Squash, Onion & Dill has 6mg of sodium and 2 grams of sugars.
Fresh Pak Seasoned Squash, Onion & Dill Ingredients
Zucchini Squash, Yellow Squash, Onion, Black Pepper Dill.
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