There are 170 calories in one serve (1 Cup) of Fresh Made Probiotic Culture Kefir. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Made Probiotic Culture Kefir:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
297 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Fresh Made Probiotic Culture Kefir is 1 Cup and weighs 240 grams. It contains 170 calories, 11g fat, 10g carbohydrates, and 7 grams of protein. Each 100g of Fresh Made Probiotic Culture Kefir has 42mg of sodium and 3 grams of sugars.
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