There are 30 calories in one serve (2 Tbsp) of Fresh Made Low Fat Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Made Low Fat Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
393 -
Sodium (mg)
47 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Fresh Made Low Fat Cheese is 2 Tbsp and weighs 32 grams. It contains 30 calories, 1g fat, 1g carbohydrates, and 4 grams of protein. Each 100g of Fresh Made Low Fat Cheese has 47mg of sodium and 3 grams of sugars.
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