There are 130 calories in one serve (1 Cup) of Fresh Made Kefir Cultured Milk, Organic, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Made Kefir Cultured Milk, Organic, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
226 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Fresh Made Kefir Cultured Milk, Organic, Plain is 1 Cup and weighs 240 grams. It contains 130 calories, 5g fat, 12g carbohydrates, and 9 grams of protein. Each 100g of Fresh Made Kefir Cultured Milk, Organic, Plain has 50mg of sodium and 5 grams of sugars.
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