There are 290 calories in one serve (0.5 Cup) of Fresh Lock Coconut Almond Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Lock Coconut Almond Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
483
-
Total Fat (g)
25 -
Saturated Fat (g)
8 -
Kilojoules
2021 -
Sodium (mg)
92 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
13
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Food Details
A serve of Fresh Lock Coconut Almond Granola is 0.5 Cup and weighs 60 grams. It contains 290 calories, 15g fat, 35g carbohydrates, and 8 grams of protein. Each 100g of Fresh Lock Coconut Almond Granola has 92mg of sodium and 12 grams of sugars.
Fresh Lock Coconut Almond Granola Ingredients
Whole Rolled Oats, Expeller Pressed Canola Oil, Coconut, Milled Cane Sugar, Almonds, Molasses, Honey, Salt, Herb Blend (Sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg).
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