There are 80 calories in one serve (1 Oz) of Fresh & Healthy Grated Cheese, Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh & Healthy Grated Cheese, Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
21 -
Saturated Fat (g)
13 -
Kilojoules
1197 -
Sodium (mg)
964 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Fresh & Healthy Grated Cheese, Parmesan is 1 Oz and weighs 28 grams. It contains 80 calories, 6g fat, 0g carbohydrates, and 5 grams of protein. Each 100g of Fresh & Healthy Grated Cheese, Parmesan has 964mg of sodium and 0 grams of sugars.
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