There are 240 calories in one serve (1 Cup) of Fresh Grill Ch, Ch, Ch, Chia Seed Parfait. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Grill Ch, Ch, Ch, Chia Seed Parfait:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
473 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
5
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Food Details
A serve of Fresh Grill Ch, Ch, Ch, Chia Seed Parfait is 1 Cup and weighs 213 grams. It contains 240 calories, 4.5g fat, 44g carbohydrates, and 11 grams of protein. Each 100g of Fresh Grill Ch, Ch, Ch, Chia Seed Parfait has 63mg of sodium and 13 grams of sugars.
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