There are 30 calories in one serve (2 Tbsp) of Fresh Gourmet Italian Seasoned, Croutons. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Gourmet Italian Seasoned, Croutons:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
1143 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Fresh Gourmet Italian Seasoned, Croutons is 2 Tbsp and weighs 7 grams. It contains 30 calories, 1g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Fresh Gourmet Italian Seasoned, Croutons has 1143mg of sodium and 0 grams of sugars.
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