There are 45 calories in one serve (3 Oz) of Fresh Frozen Italian Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Frozen Italian Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
Food Search:
Food Details
A serve of Fresh Frozen Italian Blend is 3 Oz and weighs 85 grams. It contains 45 calories, 0g fat, 10g carbohydrates, and 2 grams of protein. Each 100g of Fresh Frozen Italian Blend has 35mg of sodium and 4 grams of sugars.
Fresh Frozen Italian Blend Ingredients
Zucchini, Cauliflower, Carrots, Italian Green Beans And Red Pepper Strips
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Fresh Frozen Italian Blend. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.