There are 69 calories in 100 grams of Fresh Foods Market, Moroccan Lentil Soup With Chick Peas. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
289 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 69 calories, 1g fat, 12g carbohydrates, and 4 grams of protein in Fresh Foods Market, Moroccan Lentil Soup With Chick Peas.
Water, organic lentils, organic tomatoes (organic crushed tomatoes, organic tomato puree, naturally derived citric acid), organic chickpeas, organic, onions, organic carrots, contains 2% or less of: organic vegetable base organic carrots, organic onions, organic celery, sea salt), organic garlic, organic cilantro), organic canola oil, sea salt, organic sugar, organic spices, organic ginger root, organic corn starch and organic turmeric.
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