There are 180 calories in one serve (1 Cup) of Fresh Foods Market Mediterranean Style Lentil with Kale Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Foods Market Mediterranean Style Lentil with Kale Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
73
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
305 -
Sodium (mg)
261 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
Food Search:
Food Details
A serve of Fresh Foods Market Mediterranean Style Lentil with Kale Soup is 1 Cup and weighs 245 grams. It contains 180 calories, 3g fat, 29g carbohydrates, and 8 grams of protein. Each 100g of Fresh Foods Market Mediterranean Style Lentil with Kale Soup has 261mg of sodium and 2 grams of sugars.
Fresh Foods Market Mediterranean Style Lentil with Kale Soup Ingredients
Water, Diced Tomatoes In Tomato Juice, Red Lentils, Tomato Puree (Water, Tomato Paste), Kale, Onions, Butternut Squash, Cooked Garbanzo Beans, Red Peppers, Contains Less Than 2% Of Modified Cornstarch, Garlic, Sugar, Carrot Juice, Salt, Pomace Olive Oil, Canola Oil, Celeriac Juice Concentrate, Spice, Yeast Extract, Concentrated Lemon Juice, Onion Juice Concentrate, Smoked Paprika, Garlic Juice Concentrate, Mushroom Juice Concentrate, Nisin Preparation.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Fresh Foods Market Mediterranean Style Lentil with Kale Soup. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.