There are 133 calories in 100 grams of Fresh Food Concepts Spinach Dip Made With Greek Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
12 -
Saturated Fat (g)
8 -
Kilojoules
556 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 133 calories, 12g fat, 7g carbohydrates, and 3 grams of protein in Fresh Food Concepts Spinach Dip Made With Greek Yogurt.
Yogurt (cultured pasteurized grade a whole milk, cream, condensed skim milk, pectin, salt), spinach, water chestnuts (water chestnuts, water), onion, contains 2% or less of: green onion, spice, salt, lactic acid, onion and garlic powder, sugar, vinegar, celery, yeast extract, xanthan gum, natural flavor, sodium benzoate, potassium sorbate (added to maintain freshness).
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