There are 170 calories in one serve (0.25 Cup) of Fresh & Easy, Bulgar Wheat Fresh & Easy. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
On a per 100 gram basis, there are 340 calories, 12g protein, 76g carbohydrates, and 1g of fat in Fresh & Easy, Bulgar Wheat. Each serve of Fresh & Easy, Bulgar Wheat is 50g.
The nutrition information for Fresh & Easy, Bulgar Wheat comes from data published by USDA (United States Department of Agriculture).
Fresh & Easy, Bulgar Wheat Fresh & Easy Ingredients
Bulgur Wheat.
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