There are 220 calories in one serve (4 Oz) of Fresh Direct Ground Beef. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Direct Ground Beef:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
820 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Fresh Direct Ground Beef is 4 Oz and weighs 112 grams. It contains 220 calories, 14g fat, 0g carbohydrates, and 22 grams of protein. Each 100g of Fresh Direct Ground Beef has 67mg of sodium and grams of sugars.
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