There are 60 calories in one serve (4 Slices) of Fresh Co. Extra Lean Smoked Honey & Maple Flavour Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Co. Extra Lean Smoked Honey & Maple Flavour Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
456 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Fresh Co. Extra Lean Smoked Honey & Maple Flavour Ham is 4 Slices and weighs 55 grams. It contains 60 calories, 1.5g fat, 2g carbohydrates, and 9 grams of protein. Each 100g of Fresh Co. Extra Lean Smoked Honey & Maple Flavour Ham has 1000mg of sodium and 2 grams of sugars.
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