There are 60 calories in one serve (3 Slices) of Fresh Co. Extra Lean Smoked Black Forest Hame, Low Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Co. Extra Lean Smoked Black Forest Hame, Low Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
456 -
Sodium (mg)
873 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Fresh Co. Extra Lean Smoked Black Forest Hame, Low Fat is 3 Slices and weighs 55 grams. It contains 60 calories, 1.5g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Fresh Co. Extra Lean Smoked Black Forest Hame, Low Fat has 873mg of sodium and 2 grams of sugars.
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