There are 160 calories in one serve (4 Oz) of Fresh. Beef Boneless Stew Meat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh. Beef Boneless Stew Meat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
594 -
Sodium (mg)
84 -
Alcohol (g)
0 -
Cholesterol (mg)
66 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Fresh. Beef Boneless Stew Meat is 4 Oz and weighs 113 grams. It contains 160 calories, 7g fat, 0g carbohydrates, and 23 grams of protein. Each 100g of Fresh. Beef Boneless Stew Meat has 84mg of sodium and 0 grams of sugars.
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